DOWNLOAD Scattered Minds: The Origins and Healing of Attention Deficit Disorder

isbn	:	1785042211
Title	:	Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Author	:	Maté, Gabor

Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition.

Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology – and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents – and for anyone interested how experiences in infancy shape the biology and psychology of the human brain.

Scattered Minds:
- Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay
- Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why
- Shows how ‘distractibility’ is the psychological product of life experience
- Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours
- Expresses optimism about neurological development even in adulthood
- Presents a programme of how to promote this development in both children and adultsclick here to download

 

 

PDF Breaking Free from Emotional Eating

isbn	:	0452284910
Title	:	Breaking Free from Emotional Eating
Author	:	Geneen Roth

Breaking Free from Emotional Eating There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.click here to download

 

 

EBOOK The Universe Has Your Back: Transform Fear into Faith

isbn	:	B01LY5W61P
Title	:	The Universe Has Your Back: Transform Fear into Faith
Author	:	Gabrielle Bernstein

In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom. Listeners will learn to stop chasing life and truly live. Making the shift from fear to faith will give listeners a sense of power in a worldclick here to download

 

 

EBOOK Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

isbn	:	0735222843
Title	:	Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked
Author	:	Adam Alter

“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue our businesses, our families, and our sanity.” —Adam Grant, New York Times bestselling author of Originals and Give and TakeWelcome to the age of behavioral addiction—an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours eachclick here to download

 

 

READ Nutrition and Physical Degeneration

isbn	:	0916764206
Title	:	Nutrition and Physical Degeneration
Author	:	Weston A. Price

New Expanded 8th edition with new photos and text.An epic study demonstrating the importance of whole food nutrition, and the degeneration and destruction that comes from a diet of processed foods.For nearly 10 years, Weston Price and his wife traveled around the world in search of the secret to health. Instead of looking at people afflicted with disease symptoms, this highly-respected dentist and dental researcher chose to focus on healthy individuals, and challenged himself to understand how they achieved such amazing health. Dr. Price traveled to hundreds of cities in a total of 14 differenclick here to download

 

 

DOWNLOAD The Adult Psychotherapy Progress Notes Planner (PracticePlanners)

isbn	:	1119691184
Title	:	The Adult Psychotherapy Progress Notes Planner (PracticePlanners)
Author	:	Jongsma Jr., Arthur E.

Reduce paperwork and increase efficiency with this indispensable companion to the Complete Adult Psychotherapy Treatment Planner, Sixth Edition

The newly revised sixth edition of The Adult Psychotherapy Progress Notes Planner, delivers complete prewritten session and patient presentation descriptions for each behavioral problem described in the Complete Adult Psychotherapy Treatment Planner, Sixth Edition. These prewritten progress notes can easily be adapted to fit a particular client need or treatment situation.

The Progress Notes Planner will save you hours of time-consuming paperwork while allowing you to retain the flexibility you need to adapt your notes to each individual patient. The Planner is organized around the 44 behaviorally based problems found in the sixth edition of the Complete Adult Psychotherapy Treatment Planner, including depression, chronic pain, anxiety, and more.

The Progress Notes Planner identifies the latest evidence-based treatment clinical interventions with language that satisfies the requirements of managed care and accrediting agencies, like CARF, TJC, COA, and the NCQA.

The Progress Notes Planner also offers:

Over 1000 prewritten progress notes summarizing patient presentation, the themes of the session, and the treatment delivered by the psychotherapist An array of treatment approaches that correspond to the behavioral problems and DSM-V diagnostic categories in Complete Adult Psychotherapy Treatment Planner, Sixth Edition An additional chapter designed to coordinate with the Treatment Planner chapter on loneliness Full coordination with the sixth edition of the Treatment Planner Perfect for any professional who performs psychotherapy with the Complete Adult Psychotherapy Treatment Planner, Sixth Edition, the sixth edition of The Adult Psychotherapy Progress Notes Planner will also earn a place on the bookshelves of professors and students of psychotherapy programs and courses, as well as any university or private professional school that trains counselors or psychotherapists.click here to download

 

 

READ 6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

isbn	:	1735590401
Title	:	6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
Author	:	Jonathan Su

If you want to age gracefully and comfortably, you need to prepare.

After the age of 50, our lean muscle mass starts to shrink by 1 to 2 percent every year. Over time, that muscle loss increases our risk of injury from falls and accidents, and it can seriously reduce our independence.

What if you could reclaim your strength, balance, and energy faster than you ever thought possible? What if you had a field-tested approach to exercise that takes only six minutes, twice a day ... and what if you could see dramatic results in just 15 days?

In this book, you will learn:






A straightforward, science-based exercise plan that only takes six minutes, twice a day and produces consistent strengthening and mobility improvements.

Three simple bodyweight exercises that effectively target the muscle groups you need to stay active, prevent falls, and remain independent.

How to design workouts at home that don't rely on complicated equipment.

The seven most important strategies for benefiting from regular workouts.

Practical advice and guidance for family members and caregivers helping aging adults with exercise.


The exercise program in this book has been tested with thousands of seniors and older adults just like you. It has helped all of them take back parts of their lives they might have lost.

It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life, no matter your current state of health and fitness.

Read this book today and take a leap toward a new you.

Scroll to the top and click the "buy now" button!click here to download

 

 

PDF The Appetite Awareness Workbook: How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food (A New Harbinger Self-Help

isbn	:	1572243988
Title	:	The Appetite Awareness Workbook: How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food (A New Harbinger Self-Help Workbook)
Author	:	Linda W. Craighead

People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this most basic need, often risking depression, gastrointestinal problems, and even death because of their problems with food. The Appetite Awareness Workbook offers an eight-week, cognitively based program to help you learn to pay attention to hunger cues, keep track of your feelings about food, and develop an eating schedule that discourages binge eating.

In a series of easy exercises, the book guides you toward taking control of eating habits. First, gradual changes help you eat only when hungry or when a mealtime is scheduled. Then, awareness exercises help you stop eating when moderately full. Finally, by using cognitive techniques to control the tendency to eat for emotional reasons and journaling exercises to stay motivated and on track, you'll learn how to retrain yourself to maintain normal and healthy eating habits for life.click here to download

 

 

BOOKs The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

isbn	:	0062347489
Title	:	The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Author	:	Amy Myers M.D.

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, iclick here to download

 

 

PDF Emotional Healing in 3 Easy Steps (The Kingdom of God Made Simple)

isbn	:	0998091227
Title	:	Emotional Healing in 3 Easy Steps (The Kingdom of God Made Simple)
Author	:	Medic, Praying

If you've been through counseling, prayer, or deliverance, but you're still plagued with painful emotions like shame, guilt, fear or anger, this book can help you get free of those emotions once and for all. This isn't another nice-sounding, but powerless self-help book. It's not filled with pop-psychology. It's a field-tested method of erasing traumatic wounds in your soul and releasing the painful emotions associated with them. And it doesn't require long hours of prayer or counseling. You can do it yourself and it will only take a few minutes. If you're ready to ditch your emotional baggage, put your past behind you, and get off the emotional roller-coaster you've been riding, you're just 30 minutes away from a new you. Are you ready?click here to download

 

 

PDF There's A Hole In My Love Cup: The Badass Counseling® Method For Healing The Soul And Unleashing Greatness

isbn	:	1625505388
Title	:	There's A Hole In My Love Cup: The Badass Counseling® Method For Healing The Soul And Unleashing Greatness
Author	:	Erlandson, Sven

Are you depressed, but don't know why? Or is it inexplicable anxiety that grips your gut?

Do you, over and over, sabotage yourself, your career, or your relationship?

Is your relationship falling apart and you're not sure what to do?

Do you have it all, but still feel unfulfilled or even miserable inside?

Is your 20-year old son or daughter unmotivated, causing you to feel ever more frustrated?

Does your mother or father continue, even well into your adulthood, to control or undermine your life?



If any of these sounds like you, we need to talk! That's the purpose of this book: a real conversation about what is causing the problems and unrest in your soul. But first, you must understand: One of the core truths of this book is that trying to change behaviors never changes behaviors, long term. Until there is a fundamental shift in the deep-down, core beliefs driving the behaviors, no changes will ever stick. Most importantly, the beliefs driving your life are neither visible to you nor were they ever chosen by you.

Your depression and anxiety are, at their root, the result of a life disconnected from your soul - your own true self, which has been waiting for decades, deep inside, to be rediscovered. In this book, I reconnect you to your true voice, free you from the fears that dog you, and give you the courage to finally experience true aliveness, lasting joy, and inner peace.click here to download

 

 

DOWNLOAD Reclaim Your Life From Hoarding: Practical Strategies for Decluttering Your Home, Organizing Your Space, and Freeing Yourself

isbn	:	1646112091
Title	:	Reclaim Your Life From Hoarding: Practical Strategies for Decluttering Your Home, Organizing Your Space, and Freeing Yourself
Author	:	Eileen Dacey Lcsw

Declutter your life--the gentle guide to creating space and finding peace with your belongings

Our possessions can be a fun window into the past, who we are, and what we hold dear--but sometimes all that stuff can get in the way of everyday life. If you identify as a clutterbug, think you might have hoarding tendencies, or are feeling a little overwhelmed with all your stuff, Reclaim Your Life From Hoarding has the straightforward guidance to help you get organized and feel more in control of your home (and your life).

This easy-to-follow book gives you strategies for decluttering, prioritizing your goals, and building a support team, and then walks you through the process room by room. With advice on how to sort through your items--plus the best ways to transform how you acquire things along the way--you'll gain the confidence you need to take back your life from hoarding through effective, lasting changes.

Inside Reclaim Your Life From Hoarding, you'll find:



Real talk--Read stories about how other people who struggle with clutter or hoarding have found ways to cope and reduce their belongings.

Self-care aware--Each chapter has a tip to help you focus on taking care of yourself with thoughtful, stress-relieving suggestions.

Action plan--Simple but productive exercises will help you tackle the physical, mental, and emotional journey toward making lasting changes with small, manageable steps and everyday actions.
Let the gentle advice and guidance in Reclaim Your Life From Hoarding help you take control of the possessions in your life.click here to download

 

 

EBOOK Affirmations for the Inner Child

isbn	:	1558740546
Title	:	Affirmations for the Inner Child
Author	:	Lerner, Rokelle

Affirmations for the Inner Child All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives.
If we were raised with consistent, nurturing parents, we conclude that life is meaningful and that people are to be trusted. If we were raised with parents who were addictively or compulsively ill, we determine that life is threatening and chaotic--that we are not deserving of joy. These are the crucial decisions that impact our lives long after we have forgotten them.
Unfortunately, childhood judgments don't disappear. They remain as dynamic forces that contaminate our adulthood. When childhood needs are not taken care of because of abuse or abandonment, we spend our lives viewing the world through the distorted perception of a needy infant or an angry adolescent. The more we push these child parts away, the more control they have over us.
This collection of daily meditations is dedicated to those adults who are ready to heal their childhood wounds. It is through this courageous effort that we will move from a life of pain into recovery.click here to download

 

 

PDF Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child’s Diet

isbn	:	1600940161
Title	:	Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child’s Diet
Author	:	Cheri Fraker

Rare Bookclick here to download

 

 

DOWNLOAD Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life

isbn	:	0825446716
Title	:	Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
Author	:	Seidl, Jonathon

Jon knows, better than most, what it means to battle anxiety and how to forge a path to victory. He also treats it with care, and pushes the conversation to places that it hasn't often gone in the church.
--Kirk Cameron

A practical, spiritually driven primer on dealing with anxiety, obsessive compulsive disorder, and depression. . . . Excellent advice. . . . [A] cogent, revealing guide.
--Publishers Weekly

In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see.

Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's too often given, Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it calls to account the church for its historical treatment of mental health and lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.click here to download

 

 

EBOOK Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids

isbn	:	0063061317
Title	:	Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
Author	:	Delahooke, Mona

NATIONAL BESTSELLER

From a leading child psychologist comes this groundbreaking new understanding of children's behavior, offering insight and strategies to support both parents and children.

Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club

Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children's challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child's lack of compliance, emotional outbursts, tantrums, and other "out of control" behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child's unique physiologic makeup.

In Brain-Body Parenting, Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a "top-down" approach to behavior that focuses on the thinking brain, she calls for a "bottom-up" approach that considers the essential role of the entire nervous system, which produces children's feelings and behaviors.

When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive--and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential "co-regulation" children need. When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.click here to download

 

 

DOWNLOAD Letting Go: The Pathway of Surrender

isbn	:	B00ZTN2CKE
Title	:	Letting Go: The Pathway of Surrender
Author	:	David R. Hawkins

Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.

Dr. Hawkins' previous books focused on advanced states of awareness and enlightenment. Over the years thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health, and, ultimately, enlightenment. This audiobook provides a mechanism for letting go of those blocks.

The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. This audiobook is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality, and spiritual growth.

It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery, and spiritual development.click here to download

 

 

DOWNLOAD The Freedom Model for Addictions: Escape the Treatment and Recovery Trap

isbn	:	0983471347
Title	:	The Freedom Model for Addictions: Escape the Treatment and Recovery Trap
Author	:	Steven Slate

Do you want an addiction – a lifelong diagnosis – or do you want to see yourself as having a habit that you can solve completely? Your answer tells you if The Freedom Model for Addictions is the answer you have been looking for.The Freedom Model debunks the addiction disease concept as well as the idea that “recovery” is needed after you’ve decided to abstain or moderate your use. Much of the content within the book may surprise you, maybe even shock you. For example:Did you know addiction IS NOT a disease?Did you know the brain disease theory is not based on sound science and is click here to download

 

 

PDF Can't Hurt Me: Master Your Mind and Defy the Odds - Clean Edition

isbn	:	1544507852
Title	:	Can't Hurt Me: Master Your Mind and Defy the Odds - Clean Edition
Author	:	David Goggins

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.click here to download

 

 

PDF The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse (New Harbinger Self-Help Workbook)

isbn	:	1572249285
Title	:	The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse (New Harbinger Self-Help Workbook)
Author	:	Kelly G. Wilson

New Harbinger Publications Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference.

Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you’ve come, how far you still have left to go, or which path you’ve chosen, this book can help you end your struggle with addiction.

The Wisdom to Know the Difference is an addiction recovery workbook based in acceptance and commitment therapy, or ACT. Research shows that ACT is a powerful treatment for alcoholism, drug addiction, depression, and other issues, and it can be used alone or in combination with any 12-step program. On this particular path, you’ll learn to accept what you can’t change about yourself and your past and commit to changing the things you can. You’ll overcome your addiction by focusing on what you value most, like your talents, friends, career, relationships, and family. There’s no need to wait any longer. This book will help you find the serenity, courage, and wisdom it takes to leave substance abuse behind for good.

This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.click here to download

 

 

DOWNLOAD Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships

isbn	:	1462546854
Title	:	Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
Author	:	Barkley, Russell A.

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.click here to download

 

 

EBOOK Stage II Recovery: Life Beyond Addiction

isbn	:	0866834605
Title	:	Stage II Recovery: Life Beyond Addiction
Author	:	Earnie Larsen

Great product! Sustained abstinence from an addiction is only the first stage of recovery; real recovery begins with Stage II--the rebuilding of the life that was saved in Stage I.click here to download

 

 

EBOOK The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures (FSG Classics) by Anne Fadiman (

isbn	:	0374533407
Title	:	The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures (FSG Classics) by Anne Fadiman (2012-04-24)
Author	:	Anne Fadiman

Bookclick here to download

 

 

DOWNLOAD Unhooked: How to Help An Addicted Loved One Recover

isbn	:	0578630079
Title	:	Unhooked: How to Help An Addicted Loved One Recover
Author	:	Coombs, Jason

Is someone you love addicted? Have you found yourself wondering if all efforts to "help" or "fix" your loved one are really going in the right direction? Addictions to prescription meds, opioids, alcohol and other substances are growing at exponential rates and ripping our families apart. What are the best strategies to help someone in bondage to a substance that drive real results? When Jason Coombs' mother discovered her son was addicted to drugs and alcohol, she searched everywhere for resources and guidance that would grant her a spark of hope. She researched websites on the topic only to find a mixed bag of mediocre suggestions and an array of conflicting opinions. She was desperate for tools that could drive measurable results. Yet, her seemingly endless search for helpful guidance led her down a rabbit hole with no end in sight. Unhooked is the book, written by her recovered son, now leading his own treatment center, she wishes would have been available back then.click here to download

 

 

READING The Life Recovery Workbook for Eating Disorders: A Bible-Centered Approach for Taking Your Life Back (Life Recovery Topical Workbook)

isbn	:	1496442113
Title	:	The Life Recovery Workbook for Eating Disorders: A Bible-Centered Approach for Taking Your Life Back (Life Recovery Topical Workbook)
Author	:	ED., Stephen Arterburn M.

Begin the journey of recovery from eating disorders!
Let's start now on a twelve-step path that will lead out of the bondage of eating disorders and into the freedom that comes from a closer relationship with God. In the Life Recovery Workbook for Eating Disorders, discover real-life stories of fellow travelers, great questions for individual or group discussion, and a Bible-centered approach to freedom. Twelve beautiful blessings await after our hard work on the journey of recovery from eating disorders.
Step 1: Open our hearts to God's power to free us from the grip of food addiction. "We now have this light shining in our hearts." (2 Corinthians 4:7)
Step 2: Allow God to join us in the powerful emotions behind our eating disorder. "Daughter," he said to her, "your faith has made you well. Go in peace." (Luke 8:48)
Step 3: Rest in God's care for every decision and eating habit. "Come to me, all of you who are weary and carry heavy burdens, and I will give you rest." (Matthew 11:28)
Step 4: Gain a true picture of how God sees us. "At that moment their eyes were opened." (Genesis 3:7)
Step 5: Experience the healing that begins with confession. "Confess your sins to each other and pray for each other so that you may be healed." (James 5:16)
Step 6: Get ready for repentance from sins expressed in unhealthy eating. "You will not reject a broken and repentant heart, O God." (Psalm 51:17)
Step 7: Allow God's Spirit to fix our food addictions. "For those who exalt themselves will be humbled, and those who humble themselves will be exalted." (Luke 18:14)
Step 8: Create a list of people our eating disorders have affected. "Do to others as you would like them to do to you." (Luke 6:31)
Step 9: Restore relationships damaged by our sins (when possible) and experience a clean slate. "But then they turn from their sins and do what is just and right." (Ezekiel 33:14)
Step 10: Review daily the defects in us that hinder healthy life with God and others. "Be careful not to fall." (1 Corinthians 10:12)
Step 11: Grow closer to God through prayer and meditation. "The LORD is good to those who depend on him, to those who search for him." (Lamentations 3:25)
Step 12: Bless others with the blessing of healing from eating disorders. "Gently and humbly help that person back onto the right path." (Galatians 6:1)
STEPHEN ARTERBURN is the founder of New Life Ministries--the nation's largest faith-based broadcast, counseling, and treatment ministry--and host of the nationally syndicated New Life Live! daily radio program. He is a Gold Medallion-winning author and co-editor of The Life Recovery Bible.

DAVID STOOP, PhD, is a licensed clinical psychologist and the founder of The Center for Family Therapy in Newport Beach, California. He also serves on the executive board of the American Association of Christian Counselors. David is a Gold Medallion-winning author and co-editor of The Life Recovery Bible.click here to download

 

 

READING To Buy or Not to Buy: Why We Overshop and How to Stop

isbn	:	159030599X
Title	:	To Buy or Not to Buy: Why We Overshop and How to Stop
Author	:	April Benson

 Are you a shopaholic?    • Do you use shopping as a quick fix for the blues?    • Do you often buy things that you don’t need or can’t afford?    • Do your buying binges leave you feeling anxious or guilty?    • Is your shopping behavior hurting your relationships?    • Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is hereclick here to download

 

 

PDF How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

isbn	:	150113163X
Title	:	How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
Author	:	Joanna Faber

Over 100,000 copies in print! A must-have guide for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele’s daughter, Joanna Faber, along with Julie King, tailor How to Talk’sclick here to download

 

 

PDF The ACT Deck:55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress

isbn	:	1683730917
Title	:	The ACT Deck:55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress
Author	:	Timothy Gordon

The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment. Using mindfulness and acceptance strategies, this highly practical deck can help anyone suffering from: - Stress - Anxiety & depression - Chronic pain - Relationship problems - Focus and attention issues - Painful memories & feelingsclick here to download

 

 

DOWNLOAD Witness to the Fire: Creativity and the Veil of Addiction

isbn	:	0877735883
Title	:	Witness to the Fire: Creativity and the Veil of Addiction
Author	:	Leonard, Linda Schierse

In Witness to the Fire, Linda Schierse Leonard, Ph.D., explores the dark and fiery journey of transformation from the bondage of addiction to the freedom of recovery through creativity. A Jungian analyst, Leonard studies the relationship of creativity and addiction in the lives of writers such as Fyodor Dostoevsky, Eugene O'Neill, Jean Rhys, and Jack London, as well as the experiences of ordinary men and women. Leonard holds out the hope that anyone bound by addiction can reclaim the power that fuels dependency for a life of joy and creativity.click here to download

 

 

BOOKs The Gerson Therapy: The Proven Nutritional Program to Fight Cancer and Other Illnesses

isbn	:	1496729323
Title	:	The Gerson Therapy: The Proven Nutritional Program to Fight Cancer and Other Illnesses
Author	:	Charlotte Gerson

Fed Up With Illness? Now You Can Overcome It With This Lifesaving Nutritional Program!Cancer. Hepatitis. Migraines. Arthritis. Heart Disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases "incurable." But now, The Gerson Therapy® offers hope for those seeking relief from hundreds of different diseases.Juice Your Way To WellnessOne of the first alternative cancer therapies, The Gerson Therapy® has successfully treated thousands of patients for over 60 years. Now, in this authoritative new book, alternative medicine therapist Charlotte Geclick here to download