BOOKs Get Out of Your Own Way: Overcoming Self-Defeating Behavior

isbn	:	0399519904
Title	:	Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Author	:	Mark Goulston

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.click here to download