| isbn | : | 0692938109 |
| Title | : | Transforming the Addictive Mind: The First Month of Mindfulness-Based Addiction Therapy (MBAT) (Volume 1) |
| Author | : | Darrin Ford |
With over 20 years of experience between them, clinical therapists Christy Cosper and Darrin Ford have poured their expertise and personal discoveries into a book designed for healing and growth from addictive behaviors. Steeped in science and grounded in mindfulness, the authors have written a workbook for the addict that examines the poison of addiction, offers antidotes, and raises awareness of the self. Written in both the first and third person, Transforming the Addictive Mind contains a variety of voices who have treated and struggled through addiction. The exercises, meditative activiticlick here to download
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