| isbn | : | 0692978593 |
| Title | : | Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life |
| Author | : | J.F. Benoist |
In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps to: Overcome addiction & debilitating habits Resolve relationship issues Replace burnout with passion Sustain an abiding joy “‘Addicted to the Monkey Mind’ is one of the most concclick here to download
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