PDF The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions (A New Harbinger Self-Help Workbook)

isbn	:	1572242930
Title	:	The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions (A New Harbinger Self-Help Workbook)
Author	:	James Claiborn

Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier and more fulfilled? If you do, you might be dealing with the effects of a problem called body dysmorphic disorder (BDD). Individuals who suffer from BDD are excessively preoccupied with the shape or size of their body-obsessed with a facial blemish, a minor bodily defect, or some specific aspect of their appearance. They spend hours each day thinking about their perceived deformity, checking and rechecking their appearance in the mirror, click here to download