| isbn | : | 1626255903 |
| Title | : | Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem (The Instant Help Solutions Series) |
| Author | : | Michelle Skeen PsyD |
Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.If you’re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it’s okay to strive to be your best, it’s also easy to get caught up in a never-ending comparison game that can feed your click here to download
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